SOOTHING SOUNDS FOR A RESTFUL NIGHT'S SLEEP

Close your lids and allow yourself to be drawn away by the gentle sounds of the sea. Imagine feeling the soft, rhythmic whoosh of the water against the shore. As you listen to this soothing lullaby, let your thoughts wander like the clouds across a clear horizon. A light, refreshing rain begins to descend. Each bead lands softly on leaves, creatin